We are at 43 Broad St. Suite 102C
Inside Crossfit Railtrail
& at Charter Oak Country Club
Guiding you towards your fitness goals.
Whether you are a weekend gym warrior or are looking to get back in shape after time away from the gym, I am here to help.
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Get in touch today for a custom plan to fit your needs: golfers looking to improve their swing; parents looking to have more energy; active adults working to stay fit and healthy... don't be shy, reach out! Send an email today to get started.
Colleen Moran
ACE Certified Personal Trainer
Offering individual, partner, and group sessions.
"I first started working with her when I was prepping for Mt. Kilimanjaro..."
One of many satisfied clients
I have been using Colleen as a personal trainer for 5 years now and would highly recommend her to anyone. I first started working with her when I was prepping to hike Mt. Kilimanjaro. At the time I was looking for a combination of strength, endurance, and flexibility to aid my trekking. She designed an amazing program for me which definitely helped me summit. Since I have continued to work with her and have really been focused on mobility and cardio. She continuously adapts her training to my changing needs.
Sean F Since 2019